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order before 12pm AEST on weekdays, for same day dispatch*
A 30 day journal designed to help you start or nurture your relationship with self-care.
Created with psychologists, it draws on Positive Psychology and Coaching Psychology science.
Journey into your past, your future and deep within yourself to identify how you can start living, today.
Fill out one entry every day, by yourself, for 10 minutes.
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